Freelance Dance Artist

Get in touch!

I’d love to hear from you, and there’s many different ways in which you can find out more about Hannily Bendell Dance.

Sign up to the Hannily Bendell Dance mailing list and follow me on Facebook, Twitter and Instagram to find out more about upcoming classes and workshops around the Bath and Frome areas. Alternatively you can use the form at the bottom of this page to send me a message directly.

1 year ago
Timeline Photos

Do you feel your overall wellbeing and health need a lift? Join my personal training programme Raise the Barre to experience ballet barre and mat techniques, meditations to keep any stress at bay and ... See more

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1 year ago
Timeline Photos

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1 year ago
Timeline Photos

Do you feel you need a bit of one to one work to help improve your fitness? Meet me at the Barre for personal training sessions using ballet techniques tailor made to your needs and goals! Email ... See more

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1 year ago
Timeline Photos

I'm excited to share with you the launch of 'Raise the Barre'. A new personal training programme designed around your needs using ballet barre and toning techniques combined with well being and ... See more

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1 year ago
The Sleeping Dancer

Do you have enough hours of sleep to feel energetic, vibrant and creative everyday? Here are a few tips on how to achieve the best sleep zzzzzzzz

How much sleep do you have every night? Sleep is so fundamental to our everyday well being, which may seem an obvious statement but scientific research has discovered that the world is not having e…

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1 year ago
Self massage tips for the healthy dancer

Massages are just great! Here is how you can have one everyday.....

As dancers it is so important to take care of our bodies, to enable us to have the longest career possible and for our everyday wellbeing. It would be wonderful to have the luxury of having a physi…

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1 year ago
Being a Dancer vs Self Esteem

As a dancer do you have a constant battle with your brain and body? Read on...

Dancers are wonderful, unique and creative human beings. However, self doubt, anxiety and wavering confidence can affect many dancers at some stage in their training or career and the fear of faili…

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1 year ago
Keeping Dancers Hydrated

I was recently surprised to find out just how much water the brain and body are made up of and how much they BOTH need to stay happy, healthy and well. Here are a few tips and facts about the crucial ... See more

How much water do you drink everyday? I was asked this recently and my honest reply was ‘probably not enough’. Water is absolutely key to maintaining a healthy body and mind and as danc…

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